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Category: Willpower

I Didn’t Run the 2018 Chevron Houston Marathon

Posted on January 17, 2018 by Kirk Mahoney

I didn’t run the 2018 Chevron Houston Marathon. That’s right. Even though my name shows in the official records as finishing in 5:56:33, I didn’t run it. No. I walked it. That’s right. I walked the entire marathon, and I finished within the six-hour time limit. Here are ten lessons that I learned or re-learned …

Continue reading “I Didn’t Run the 2018 Chevron Houston Marathon”

Birthday-Month Drawing Winner for December 2017

Posted on December 1, 2017 by Kirk Mahoney

Because of Hurricane Harvey, I have not randomly drawn a SpryFeet.com Readers Club member as winner of the birthday-month drawing for December, 2017.

Buddy the Elf Missed Three Factors

Posted on November 9, 2017 by Kirk Mahoney

Buddy the Elf advised me in January, 2017, to focus my ebook sales at Amazon. I like Buddy. His advice made sense at the time, but he missed three factors.

Birthday-Month Drawing Winner for November 2017

Posted on November 1, 2017 by Kirk Mahoney

Because of Hurricane Harvey, I have not randomly drawn a SpryFeet.com Readers Club member as winner of the birthday-month drawing for November, 2017.

Birthday-Month Drawing Winner for October 2017

Posted on October 1, 2017 by Kirk Mahoney

Because of Hurricane Harvey, I have not randomly drawn a SpryFeet.com Readers Club member as winner of the birthday-month drawing for October, 2017.

Birthday-Month Drawing Winner for September 2017

Posted on September 1, 2017 by Kirk Mahoney

Because of Hurricane Harvey, I have not randomly drawn a SpryFeet.com Readers Club member as winner of the birthday-month drawing for September, 2017.

Birthday-Month Drawing Winner for August 2017

Posted on August 1, 2017 by Kirk Mahoney

Congratulations to SpryFeet.com Readers Club member Emily Schultz for winning the birthday-month drawing for August, 2017. Emily won a paperback copy of Willpower. You could be a future winner.

Birthday-Month Drawing Winner for June 2017

Posted on June 1, 2017 by Kirk Mahoney

There is no winner of the SpryFeet.com Readers Club birthday-month drawing for June, 2017. Why? Oddly, there is only one member of the SpryFeet.com Readers Club with a June birthday. Unfortunately, his home country is out-of-reach for mailing a gift efficiently.

Group Training for Marathoners: Advantages vs. Objections

Posted on May 31, 2017 by Kirk Mahoney

Group training for marathoners has been around a long time. What are the advantages and objections? What about solo and partnered training?

Pace Groups: Why They Seem Helpful But Can Spoil Your Marathons

Posted on May 10, 2017 by Kirk Mahoney

Pace groups in marathons seem helpful. After all, some elite marathoners have pacers. But, there’s more to these groups than meets the eye. Read this.

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