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Category: Injury Avoidance

Birthday-Month Drawing Winner for November 2014

Posted on November 1, 2014 by Kirk Mahoney

Congratulations to SpryFeet.com Readers Club member Sara Jacobson for winning the birthday-month drawing for November, 2014. Sara won the paperback edition of Injury-Avoidance Habits of First-Time Marathoners and Half-Marathoners. You could be a future winner.

Birthday-Month Drawing Winner for October 2014

Posted on October 1, 2014 by Kirk Mahoney

Congratulations to SpryFeet.com Readers Club member Mark Roby for winning the birthday-month drawing for October, 2014. Mark won an autographed paperback copy of the new, second edition of 123 Cellphone Tips for Runners and Walkers. You could be a future winner.

Birthday-Month Drawing Winner for September 2014

Posted on September 1, 2014 by Kirk Mahoney

Congratulations to SpryFeet.com Readers Club member Rachael Peterson for winning the birthday-month drawing for September, 2014. Rachael won the paperback edition of Injury-Avoidance Habits of First-Time Marathoners and Half-Marathoners. You could be a future winner.

Happiness and Predictability

Posted on August 15, 2014 by Kirk Mahoney

Happiness and predictability go together. It feels odd to write that, given my belief that having low or no expectations and then being pleasantly surprised when things go well is a key to happiness. But, beyond the joy of pleasant surprises, I believe that we need predictability, too, for happiness, especially for our happiness as …

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Congratulations, Goodreads Drawing Winners!

Posted on May 15, 2014 by Kirk Mahoney

Congratulations, Goodreads drawing winners of ten paperback copies of Injury-Avoidance Habits for First-Time Marathoners and Half-Marathoners — my latest book! Diane L Hamel, Harrisville, RI Anita Chen, San Ramon, CA Suzannah Rowntree, Yonkers, NY Melissa Burroughs, Oklahoma City, OK Carla Sandoval, Laredo, TX Piret Raudsepp, Maiden, NC Sara Jamhour, Naples, FL Danielle Papa, Fonda, NY …

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Goodreads Book Giveaway: Injury-Avoidance Habits…

Posted on May 5, 2014 by Kirk Mahoney

Goodreads Book Giveaway Injury-Avoidance Habits for First-Time Marathoners and Half-Marathoners by Kirk Mahoney Giveaway ends May 15, 2014. See the giveaway details at Goodreads. Enter to win

Birthday-Month Drawing Winner for May 2014

Posted on May 1, 2014 by Kirk Mahoney

Congratulations to SpryFeet.com Readers Club member Ashley Aberl of University Heights, Ohio, for winning the birthday-month drawing for May, 2014! Ashley won her choice of one of two autographed paperbacks: Injury-Avoidance Habits for First-Time Marathoners and Half-Marathoners Mental Tricks for Endurance Runners and Walkers You could be a future winner.

How to Get My Kindle Ebooks Free

Posted on January 5, 2014 by Kirk Mahoney

I hope that your 2014 is off to a happy start. I’ve been working over the Christmas holidays on finishing the first draft of a new book for runners and walkers, and I hope to share news about it with you soon. In the meantime, I’m taking a moment today to share some other happy …

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SBQs Are a Great Reason to Subscribe!

Posted on September 4, 2013 by Kirk Mahoney

“SBQs are a great reason to subscribe?” “What,” you may ask, “are SBQs?” An SBQ is a “Single Biggest Question”, which is something that you may pose to me about your running or walking when you become a SpryFeet.com subscriber. You have the opportunity as a subscriber to tell me:

Park Safely Before Your Run or Walk. Be Happy Afterward.

Posted on May 24, 2013 by Kirk Mahoney

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