Happier Running and Walking – GUARANTEED!™
Marathoners invented social distancing, it seems to me. I had never heard of “social distancing” until the COVID-19 pandemic. But, once I heard the phrase, I thought of marathoners. Unlike a 100-meter race, in which the slowest sprinter is often within a few feet of the fastest sprinter at the finish line, a marathon’s fastest …
Congratulations to SpryFeet.com Readers Club member Elvey Brown for winning the birthday-month drawing for July, 2019. Elvey won a Google Play copy of Gratitude Power for Runners and Walkers. You could be a future winner of one of my books — covering topics as diverse as run:walk pace tables, how to lose weight in 10,000 …
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Congratulations to SpryFeet.com Readers Club member Ron Fruit for winning the birthday-month drawing for December, 2018. Ron won a Google Play copy of Gratitude Power for Runners and Walkers. You could be a future winner of one of my books — covering topics as diverse as run:walk pace tables, how to lose weight in 10,000 …
Continue reading “Birthday-Month Drawing Winner for December 2018”
Congratulations to SpryFeet.com Readers Club member Joe Feeney for winning the birthday-month drawing for November, 2018. Joe won a Google Play copy of Gratitude Power for Runners and Walkers. You could be a future winner of one of my books — covering topics as diverse as run:walk pace tables, how to lose weight in 10,000 …
Continue reading “Birthday-Month Drawing Winner for November 2018”
Congratulations to SpryFeet.com Readers Club member Janet O’Connor for winning the birthday-month drawing for October, 2018. Janet won a Google Play copy of Gratitude Power for Runners and Walkers. You could be a future winner of one of my books — covering topics as diverse as run:walk pace tables, how to lose weight in 10,000 …
Continue reading “Birthday-Month Drawing Winner for October 2018”
I didn’t run the 2018 Chevron Houston Marathon. That’s right. Even though my name shows in the official records as finishing in 5:56:33, I didn’t run it. No. I walked it. That’s right. I walked the entire marathon, and I finished within the six-hour time limit. Here are ten lessons that I learned or re-learned …
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Buddy the Elf advised me in January, 2017, to focus my ebook sales at Amazon. I like Buddy. His advice made sense at the time, but he missed three factors.
There is no winner of the SpryFeet.com Readers Club birthday-month drawing for June, 2017. Why? Oddly, there is only one member of the SpryFeet.com Readers Club with a June birthday. Unfortunately, his home country is out-of-reach for mailing a gift efficiently.
Positive splits for marathons is a topic that scares many runners, but it need not do so. You can learn what to do about your own positive-split marathons.
Have you enabled my “Gratitude Power” Alexa skill? It now plays on… Amazon Echo Amazon Fire Amazon Fire TV Echo Dot …and any other Alexa device. Based on my book Gratitude Power for Runners and Walkers, it’s free to enable. Watch the video, and then learn more here.