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Happier Running and Walking – GUARANTEED!™

Gratitude for Parks

Posted on April 6, 2015 by Kirk Mahoney

Do you love parks? I do. Even better, I’m fortunate to live in a city with a fantastic one: Memorial Park, in Houston, Texas.

4 the Park 2011 – Video

Posted on May 1, 2011 by Kirk Mahoney

4 the Park is a 4-miler held the first Saturday in April as a fundraiser for Memorial Park Conservancy, the charity that supports Houston’s Memorial Park, one of the largest urban parks in the USA. I formerly had a video here from that race. However, I removed all videos from that site after it lost …

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Do running and walking make you nicer?

Posted on April 19, 2010 by Kirk Mahoney

I wondered whether running and walking make you nicer after attending a 5K yesterday. More than 100 people participated in this 5K walk/run to raise money for the family of a group-training coach who died recently. And the coach’s widow and other family members were there. When the widow arrived yesterday morning at the 5K …

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