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Category: Run:Walk Method

Birthday-Month Drawing Winner for September 2016

Posted on September 1, 2016 by Kirk Mahoney

Congratulations to no SpryFeet.com Readers Club member for winning the birthday-month drawing for September, 2016. Yes, that’s right. There was no winner for September, 2016. I had hoped to give away one of my paperbacks to a member in the USA or Canada, but there were no such members with a September birthday.

Birthday-Month Drawing Winner for August 2016

Posted on August 3, 2016 by Kirk Mahoney

Congratulations to SpryFeet.com Readers Club member Emily Schultz for winning the birthday-month drawing for August, 2016. Emily won a paperback copy of her choice from among my paperbacks. You could be a future winner.

Birthday-Month Drawing Winner for June 2016

Posted on June 1, 2016 by Kirk Mahoney

Congratulations to SpryFeet.com Readers Club member Andree Howard for winning the birthday-month drawing for June, 2016. (Lucky Andree. She won the random drawing in 2015, too!) Andree won a paperback copy of her choice from among my paperbacks. You could be a future winner.

Birthday-Month Drawing Winner for April 2016

Posted on April 1, 2016 by Kirk Mahoney

Congratulations to SpryFeet.com Readers Club member Grace Monshausen for winning the birthday-month drawing for April, 2016. Grace won her choice of any of my Google Play ebooks. You could be a future winner.

Seven Ways to Get “Free” Kindle Ebooks

Posted on December 2, 2015 by Kirk Mahoney

December, 2015, has arrived! With Chanukkah and Christmas just around the corner, you may be looking for ways to stretch your money. If you are an Amazon customer, then you may have remembered that now is the time to get your “free” Kindle ebook. But, did you know that there are (at least) seven ways …

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Birthday-Month Drawing Winner for December 2015

Posted on December 1, 2015 by Kirk Mahoney

Congratulations to SpryFeet.com Readers Club member K. Braseth for winning the birthday-month drawing for December, 2015. K. won a paperback copy of K’s choice from among my books. You could be a future winner of one of my paperback books — covering topics as diverse as run:walk pace tables, how to lose weight in 10,000 …

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Birthday-Month Drawing Winner for November 2015

Posted on November 1, 2015 by Kirk Mahoney

Congratulations to SpryFeet.com Readers Club member Anna Dube for winning the birthday-month drawing for November, 2015. Anna won a paperback copy of her choice from among my books. You could be a future winner of one of my paperback books — covering topics as diverse as run:walk pace tables, how to lose weight in 10,000 …

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Save 50% on SpryFeet.com Books at Kobo

Posted on October 29, 2015 by Kirk Mahoney

You can save 50% on SpryFeet.com Books at Kobo for a very limited window that depends on your location! I just got news of this from Kobo, and two of these windows are already open! Canada October 28th – October 31st, 2015 Promo Code: CA50SALE United States/Australia/New Zealand October 27th – October 30th, 2015 Promo …

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Birthday-Month Drawing Winner for October 2015

Posted on October 1, 2015 by Kirk Mahoney

Congratulations to SpryFeet.com Readers Club member Mark Roby for winning the birthday-month drawing for October, 2015. Mark won a paperback copy of his choice from among my books. Mark chose Run:Walk Method Mastery, which ties nicely to this recent article: “Can Lowering Your Run:Walk Ratio Make You Faster”. You could be a future winner of …

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Happiness Alert: Google Fit Can Be Wildly Inaccurate

Posted on September 15, 2015 by Kirk Mahoney

Happiness alert: Google Fit can be wildly inaccurate. I like a lot of what Google has done with Android. But, my first job is to tell the truth. As Happiness Is a Serious Problem author Dennis Prager says, “Tell the truth, then give your opinion.” The truth is that Google Fit on an Android phone …

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