Kirk Mahoney

Website:

https://www.spryfeet.com/

Posts by Kirk Mahoney:

• Have to, or Get to?
• Hug, Call, or Remember Your Dad
• Are you buying the change … or being the change?
• 5-Hour Marathon, in 3.144″ or 10% Higher Cadence
• Endurance Goals: Slippery but Bonding
• Seven Marathon Lessons Learned from Two 10K Races
• Run:Walk Athletes: How Fast Do You Walk?
• The Olympics Effect
• Happiness: Ten Ways to Be a Happier Runner or Walker in Ten Minutes or Less
• The Run:Walk Method and Confidence