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Happier Running and Walking – GUARANTEED!™

Goodbye, Mailchimp & Twitter. Hello, RSS.

Posted on December 24, 2020 by Kirk Mahoney

Website owners, including yours truly, want you to see what’s new on their sites: New products New services New content Some website owners mail postcards and catalogs to site followers and customers. Some site owners text their followers. Many site owners ask followers to subscribe to their email lists. I long used the email-subscription approach …

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Marathon Walkers Are in a Class of Their Own

Posted on December 13, 2020 by Kirk Mahoney

Marathon walkers are in a class of their own. I learned this the first time when I took a racewalking clinic from Dave McGovern in 2017. That clinic plus many training outings helped me to walk a marathon in under six hours in early 2018. I learned this again yesterday in a 21-miler with my …

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