SpryFeet™

  • Books
  • About
  • Readers Club
  • Articles
  • Contact
SpryFeet™

Happier Running and Walking – GUARANTEED!™

Wallets for Marathoning: A Safe, Lighter Wallet-System Alternative

Posted on June 28, 2017 by Kirk Mahoney

Wallets make some marathoners frown. They have their safety appeal to others. But, nobody wants to carry anything more than necessary. I have a solution.

Rest Days for Marathoners: Feel the Fear, and Take Them Anyway

Posted on June 21, 2017 by Kirk Mahoney

Rest days scare many marathoners. But, they can be good for your physiology. And, a regular, weekly schedule of rest days can be good for your mind.

Step Tracking for Marathoners: Go Geek, or Go Home

Posted on June 14, 2017 by Kirk Mahoney

Step tracking sounds geeky, but it can make you a faster marathoner. This is true no matter whether you are a runner, a walker, or a run:walk marathoner.

Run:Walk Marathoners: How to Use the Scientific Method to Get Faster

Posted on June 7, 2017 by Kirk Mahoney

Run:walk athletes love the method for marathons. Are you a run:walk marathoner who feels stuck? The scientific method can help you to become faster.

Birthday-Month Drawing Winner for June 2017

Posted on June 1, 2017 by Kirk Mahoney

There is no winner of the SpryFeet.com Readers Club birthday-month drawing for June, 2017. Why? Oddly, there is only one member of the SpryFeet.com Readers Club with a June birthday. Unfortunately, his home country is out-of-reach for mailing a gift efficiently.

Copyright © 2025 · All Rights Reserved · SpryFeet™