SpryFeet™

  • Books
  • About
  • Readers Club
  • Articles
  • Contact
SpryFeet™

Happier Running and Walking – GUARANTEED!™

Group Training for Marathoners: Advantages vs. Objections

Posted on May 31, 2017 by Kirk Mahoney

Group training for marathoners has been around a long time. What are the advantages and objections? What about solo and partnered training?

Compression Clothes: Help, Hype, or Hope for Marathoners?

Posted on May 24, 2017 by Kirk Mahoney

Compression clothes have been confusing for many marathoners, including me. Is compression gear for marathoners a help, a hype, or a hope?

Cellphones: Good or Bad for Marathon Training and Racing? (You Decide)

Posted on May 17, 2017 by Kirk Mahoney

Cellphones are a touchy subject among marathoners. Some swear by them. Some swear at them. Either way, they’re becoming more popular for training & racing.

Pace Groups: Why They Seem Helpful But Can Spoil Your Marathons

Posted on May 10, 2017 by Kirk Mahoney

Pace groups in marathons seem helpful. After all, some elite marathoners have pacers. But, there’s more to these groups than meets the eye. Read this.

Forefoot Running: A Safe, Simple Way for Marathoners to Start Doing It

Posted on May 3, 2017 by Kirk Mahoney

Forefoot running is a mystery to most marathoners. It need not be. There is a safe, simple way for marathoners to start doing it. Interested? Read this.

Birthday-Month Drawing Winner for May 2017

Posted on May 1, 2017 by Kirk Mahoney

Congratulations to SpryFeet.com Readers Club member Ahmed Dar of Peoria, IL, for winning the birthday-month drawing for May, 2017. Ahmed won a paperback copy of Weight Loss in 10,000 Steps a Day. You could be a future winner.

Copyright © 2025 · All Rights Reserved · SpryFeet™