Your Failures
Learn how easily you think of your failures affects how quickly you improve. Get Marathon Willpower.
Commitment vs. Progress
How do commitment and progress affect goal achievement? Get Marathon Willpower.
Recalling Your PR
How does recalling your PR affect your willpower to achieve a new one? Get Marathon Willpower.
Birthday-Month Drawing Winner for October 2016
Congratulations to SpryFeet.com Readers Club member Anand Janardhan for winning the birthday-month drawing for October, 2016. Anand won a paperback copy of the new, second edition of Mental Tricks for Endurance Runners and Walkers. You could be a future winner of one of my paperback books. My books cover topics as diverse as run:walk pace …
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