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Happier Running and Walking – GUARANTEED!™

Save 50% on SpryFeet.com Books at Kobo

Posted on October 29, 2015 by Kirk Mahoney

You can save 50% on SpryFeet.com Books at Kobo for a very limited window that depends on your location! I just got news of this from Kobo, and two of these windows are already open! Canada October 28th – October 31st, 2015 Promo Code: CA50SALE United States/Australia/New Zealand October 27th – October 30th, 2015 Promo …

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Happiness Alert: Take Your Cellphone with You!

Posted on October 6, 2015 by Kirk Mahoney

Happiness alert: Take your cellphone with you on your runs and walks! I’ve advised this in 123 Cellphone Tips for Runners and Walkers. Now, though, I have a real-life story to tell you about having a cellphone with you on the road or trail. It’s a story that has a happy ending, but it could …

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Birthday-Month Drawing Winner for October 2015

Posted on October 1, 2015 by Kirk Mahoney

Congratulations to SpryFeet.com Readers Club member Mark Roby for winning the birthday-month drawing for October, 2015. Mark won a paperback copy of his choice from among my books. Mark chose Run:Walk Method Mastery, which ties nicely to this recent article: “Can Lowering Your Run:Walk Ratio Make You Faster”. You could be a future winner of …

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