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Goals and the Power of Why

Posted on March 31, 2011 by Kirk Mahoney

When I was in my final year or so of graduate school, I decided that I would not be working in my field of study after earning my doctorate. The reasons for that decision are not important here. What is important is that this decision threw my motivation for finishing into a tail-spin … until …

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Seabrook Lucky Trail Half Marathon 2011 – Video

Posted on March 29, 2011 by Kirk Mahoney

I originally had posted here a video with scenes from the Seabrook Lucky Trail Half Marathon in Seabrook, Texas, on 20110319 (the Saturday edition of the two-day event). However, I removed all videos from that site after it lost my trust.

I Am Very Grateful

Posted on March 25, 2011 by Kirk Mahoney

If you have read my book Mental Tricks for Endurance Runners and Walkers, then you know that I place a high value on gratitude. I am also a big advocate for receiving compliments well. For example, suppose that you have set a new personal record in your latest marathon or half marathon. It is crucial …

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Seabrook Lucky Trail Half Marathon 2011 – Review

Posted on March 19, 2011 by Kirk Mahoney

I completed the Seabrook Lucky Trail Half Marathon in Seabrook, Texas, today — Saturday, 19 March 2011. Here is my review of the good and bad aspects of the Saturday edition of the 2011 event — the eighth year for the two-day event in Seabrook, which hosts another (second) half marathon, as well as a …

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Workout-Schedule Clarity Strategies

Posted on March 13, 2011 by Kirk Mahoney

More endurance workout mastery strategies are what I promised at the end of my previous article, and I aim to please! It seems, based on traffic, that my previous article caught the attention of many runners and walkers who struggle to deal with training for upcoming marathons, half marathons, and other endurance races. The truth …

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Endurance Workouts Are Killing You?

Posted on March 7, 2011 by Kirk Mahoney

If endurance workouts for your next marathon or other race seem to be killing you time-wise, then you can probably relate to this. I was making plans to speak to a local group of people who run with their dogs. And I decided to ask the group’s organizer to survey the members on the topic …

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