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Mental Tricks Survey for Endurance Runners and Walkers

Posted on December 20, 2010 by Kirk Mahoney

Hi. I have a few questions that are really important to me. I’m wondering whether you would take 45 seconds to answer them for me. Your answers will let me better help you with your endurance running or walking. Here is the link to my short page of questions: Mental Tricks Survey for Endurance Runners …

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11 Predictions for 2011

Posted on December 9, 2010 by Kirk Mahoney

Here are 11 predictions for 2011 related to endurance running and walking. If my predictions come true, it definitely will be an interesting year! 1. A new marathon world record for men or women will be set. According to Wikipedia, the latest two men’s world records were set in 2007 and 2008 (both by Haile …

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Colds, urine, and group runs or walks

Posted on December 5, 2010 by Kirk Mahoney

Colds, urine, and group runs or walks may at first glance not seem to be related to one another, so please keep reading! Yesterday morning I had to skip a long run with my training group because I wanted to give my body more time to recover from a cold that began six days earlier. …

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