Happier Running and Walking – GUARANTEED!™
I completed the Seawall Half Marathon in Galveston, Texas, on 20 November 2010 — the first year for the event. Here is my review of the good and bad aspects of the 2010 event. Exposition Not Applicable: No exposition! Toilets Good: Public restrooms near start line Good: Portable toilets at many water stations (especially at …
Endurance walkers get my renewed respect today. I launched SpryFeet.com last year for endurance runners and walkers. I did this because it was a walking group, not a running group, that helped me return to marathon training two years ago after being away from it for six years. But today anyone who can walk — …
Are you not enjoying your endurance running? Then quit! Really. I don’t want to see you or be near you out on the road or trail, no matter whether you are training or you are racing. Simply quit. Why? I can think of many reasons. 1. You are hurting our training. Every time that you …
Continue reading “Not Enjoying Your Endurance Running? Quit!”