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SpryFeet.com

Practical research for runners and walkers

From the category archives:

Education

Marathon Running Tips

by Kirk Mahoney, Ph.D. on May 13, 2010

Runner Stretching for Shin Splints

by Kirk Mahoney, Ph.D. on May 1, 2010

Good Stretches to Do Before Running

by Kirk Mahoney, Ph.D. on April 15, 2010

Muscles Used When Running

by Kirk Mahoney, Ph.D. on April 5, 2010

10,000-Steps-per-Day Programs

by Kirk Mahoney, Ph.D. on September 20, 2009

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