http://www.spryfeet.com/2010/05/24/how-to-train-for-a-half-marathon-with-a-treadmill/ Happiness for endurance runners and walkers Fri, 03 Feb 2012 14:42:36 +0000 hourly 1 http://wordpress.org/?v= http://www.spryfeet.com/2010/05/24/how-to-train-for-a-half-marathon-with-a-treadmill/comment-page-1/#comment-7110 Kirk Mahoney Sat, 07 Jan 2012 17:33:18 +0000 http://www.spryfeet.com/?p=1898#comment-7110 John, given how little time you have to train for your half marathon, I recommend that you follow the nine-week half-marathon training program at http://www.runnersworld.com/article/0,7120,s6-238-244-258-6851-0,00.html. It is intended for training on the road, but you should be able to adapt it for training on your treadmill. However, I would strongly suggest that you spend SOME time on the road to get your body acclimated to road running as opposed to treadmill running, given that a treadmill can NEVER fully mimic road conditions. Please come back here and post a comment about how your half marathon went! Best wishes for your training and your half marathon! John, given how little time you have to train for your half marathon, I recommend that you follow the nine-week half-marathon training program at http://www.runnersworld.com/article/0,7120,s6-238-244-258-6851-0,00.html. It is intended for training on the road, but you should be able to adapt it for training on your treadmill. However, I would strongly suggest that you spend SOME time on the road to get your body acclimated to road running as opposed to treadmill running, given that a treadmill can NEVER fully mimic road conditions. Please come back here and post a comment about how your half marathon went! Best wishes for your training and your half marathon!

]]> http://www.spryfeet.com/2010/05/24/how-to-train-for-a-half-marathon-with-a-treadmill/comment-page-1/#comment-7109 john skinner Sat, 07 Jan 2012 17:25:30 +0000 http://www.spryfeet.com/?p=1898#comment-7109 training programe for half marathon on a treadmill please, the race is in April 2012 training programe for half marathon on a treadmill please, the race is in April 2012

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