Comments on: 10,000-Steps-per-Day Programs http://www.spryfeet.com/2009/09/20/10000-steps-per-day-programs/ Practical research for runners and walkers Mon, 26 Jul 2010 11:20:44 +0000 hourly 1 http://wordpress.org/?v=3.0 By: How fast can your group walk 100M steps? http://www.spryfeet.com/2009/09/20/10000-steps-per-day-programs/comment-page-1/#comment-147 How fast can your group walk 100M steps? Thu, 05 Nov 2009 19:33:35 +0000 http://www.spryfeet.com/?p=570#comment-147 [...] this is just over half of the 10,000 steps per day that are widely recommended for good health, this still represents quite an accomplishment, [...] [...] this is just over half of the 10,000 steps per day that are widely recommended for good health, this still represents quite an accomplishment, [...]

]]> By: Treadmill walking at work http://www.spryfeet.com/2009/09/20/10000-steps-per-day-programs/comment-page-1/#comment-110 Treadmill walking at work Tue, 22 Sep 2009 01:28:53 +0000 http://www.spryfeet.com/?p=570#comment-110 [...] I can imagine that Dr. Fiddler easily takes 10,000 steps per day. [...] [...] I can imagine that Dr. Fiddler easily takes 10,000 steps per day. [...]

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