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Goodreads Book Giveaway: 123 Cellphone Tips…

Goodreads Book Giveaway

123 Cellphone Tips for Runners and Walkers by Kirk Mahoney

123 Cellphone Tips for Runners and Walkers

by Kirk Mahoney

Giveaway ends July 23, 2014.

See the giveaway details
at Goodreads.

Enter to win


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Happiness Requires Monitoring

PedometerHappiness requires monitoring. I started to think about this after I forgot my pedometer for a training run the other day.

Dr. Arthur C. Brooks, President of the American Enterprise Institute, says in his “The Promise of Free Enterprise” course at Prager University, “Happiness is earned, not given by others.”

He explains, “Earned success is the satisfaction and happiness that we derive from having dreams and working hard to achieve them.”

So, how do we know whether we have achieved them?

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photo by: comedy_nose